6 weeks down so far focusing on health and fitness. I've stuck with my goals each week. I'm getting stronger each day, my endurance is building, I've lost 10 pounds, 2 inches from my waist, and my body-fat levels are down a full 5%!
How are you coming along on your own health and fitness goals?
4 comments:
You rule!
I suck.
m.
Eh..but glad for you.
You guys are a tough crowd!
Good for you! I've been working out for 10 years and it really is worth the effort! Keep up the good work!
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